Monday, October 20, 2008

Benefits of Playing a Musical Instrument

Technology has presented us with some incredible things in the past 40+ years. Some of the things has to do with an increased understanding of our own brain. We now can see specific brain activity as we are doing something and some of what we have found out is how playing a musical instrument can enrich our lives. As we play the piano or another instrument, we are utilizing about 70% of our brain. It makes sense, since we must read the music (visual), hear what we're playing (aural), exercise hand/eye and hand/finger coordination - all in a specific rhythm or amount of time.

As children learn music, their brains can make more neuron cell connections, thus they gain more thinking power. Adults (our neuron connections are already made), can help to keep their connections by playing a musical instrument. In addition, there are many other reasons to keep learning and playing music:

  • Music study enhances, fine motor control, use of symbol systems, concentration memory, perseverance, visual and aural discrimination, organizational skills, and goal setting.
  • Music study encourages abstract thought and stimulates right-brain activities— synthesis, creativity, intuition, and innovation.
  • Music study develops attention span and concentration level.
  • Playing music can greatly improve stress levels
  • Playing music can reverse the DNA switches that turn on the human stress response and trigger biological processes that lead to many diseases.
The bottom line is MAKE MORE MUSIC - NOW!

1 comment:

  1. In doing research pertinent to Alzheimer's disease and dementia in general, I happened upon your comments regarding the benefits of playing a musical instrument. It has been my experience that making music is a cathartic, therapeutic exercise and is used far too seldom.

    Why was I searching in music related sites? My Mom has Alzheimer's and singing old songs, listening to the old big bands, and even dancing takes her and her peers at the assisted living facility to another world they often can remember. And, after reading your comments I would like to get some recorders and just let them blow and play with it. Of course I will need permission from the staff but I think it is a great idea.

    Great web site that is very informative and professionally presented. Very well organized and user friendly.

    Thanks,
    RD Wester
    Knoxville, TN

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